Discover why all work works and how it impacts not just your goals but YOU. Whether navigating uncertainties in business or healing from autoimmune challenges, Coach Dani shares insights on internal and external work, the nuances of healing, and the profound concept that the real work happens within you.

Learn to recognize signs of exercise intolerance, address the root causes, and embrace a holistic approach to fitness with autoimmune disease. Discover practical tips for overcoming exercise intolerance and paving the way to a stronger, more resilient you.

If you have ever wondered, “How do I exercise with chronic pain?” this episode is for you. Listen in for tips on how to shift your relationship with pain, including threat bucket assessment, sensory input techniques, and gentle movement.

Listen in as we explore the impact of simplicity on healing autoimmune disease, why the brain doesn’t like complicated solutions, and how to find ease for our bodies to thrive.

Discover the joy of a medication-free life in this podcast episode celebrating 6 months without medication. From overcoming challenges to real-time relief through restorative bodywork, learn key practices for supporting the body's natural healing processes. Explore the my journey and find inspiration for your own path to wellness.

Explore the impact of autoimmune disease on your identity. Uncover how subtle beliefs like "I have," fear of seeking help, and doubting your voice can shape who you are. Rewire your internal narrative and rediscover your complete self beyond the symptoms.