About Me

Hello there, I’m Daniela. I’m so glad you’re here!

I’m a Licensed Massage and Bodywork Therapist and a Strength and Conditioning Coach based in Durham, North Carolina. My passion is helping women living with autoimmune disease embrace a holistic approach to healing autoimmune disease through restorative bodywork, movement, and strength training.

As a naturally curious soul, I’m always asking questions—and I love when my clients do the same! Exploring the world around me inspires me to uncover the beauty and potential in everything, even in places others might find hopeless—like an overloaded immune system.

My Healing Journey

I’ve always considered myself a lifelong student of the human body, starting with my own. After living with autoimmune disease for over a decade, I began connecting the dots between my mind, body, and soul. Slowly but surely, I uncovered the emotional root causes of my autoimmune disease. Hidden wounds, outdated patterns, and limiting beliefs came to light, and I discovered that my body held the ability to heal all along.

My journey wasn’t linear. I tried everything: yoga, strength training, elimination diets, green juices, hydration hacks, and daily meditation. While these “healthy habits” improved my physical symptoms, like chronic pain and fatigue, I realized they were surface-level fixes. I had all the tools, but it felt like I was patching up cracks in a crumbling foundation.

It wasn’t until I addressed the emotional root cause of my autoimmune disease—validating and releasing decades of unresolved emotions—that I moved from managing symptoms to healing inflammation naturally. Through somatic practices, energy work, emotional release, and bodywork, I discovered the missing link that tied it all together: movement.

Movement Is Medicine

Movement became my way back to myself. It revived the connection between my body and soul, helped me rebuild health and vitality, and allowed me to reclaim joy in my life. The body I once thought was broken had been remade.

From this, The Remade Method was born—a holistic approach to healing autoimmune disease that combines restorative movement, strength training, and massage therapy for autoimmune disease.

How I Can Help You

Now, I have the honor of guiding women like you to rediscover your body’s innate wisdom and create an environment for healing. Together, we’ll use tools like:

• Restorative movement to release tension and protection patterns.

• Strength training to build resilience and vitality.

• Massage therapy for autoimmune disease to relieve chronic pain, fatigue, and inflammation.

We’ll also connect the dots between your lifestyle and your symptoms, helping you understand your body’s unique language and finally heal autoimmune disease holistically.

Changing the Narrative

I’m on a mission to change the narrative around autoimmune disease. No matter what you’ve been told, your body is not your enemy—it’s your greatest ally. Profound healing doesn’t have to be complicated; it starts with simplicity and compassion.

Together, we’ll shift your perspective from “Why does my body hate me?” to “What is my body trying to tell me?” This compassionate relationship with your body is the key to reclaiming your life.

A Few Fun Things About Me

When I’m not teaching movement or practicing bodywork, you can find me diving into at least 18 hobbies at once. I love rock climbing, camping in national parks, picnicking in wide-open fields, and hunting for the perfect gluten-free sourdough recipe. You’ll also catch me snuggled under as many blankets as possible with a hot or iced chai in hand.

I’m an M&M enthusiast, a creative spirit, and your biggest cheerleader.

If you’re ready to leave behind the old way of managing autoimmune disease and embrace your body’s wisdom, let’s work together.

Your Remade Life is waiting.