Episode 19: One Year Later: Life Updates, Lessons, and New Beginnings

In this (re)launch episode, I catch you up on the past year of healing, growth, and new beginnings. Here’s what you’ll hear:

The unexpected hiatus: Why I paused the podcast and what brought me back.

Health challenges: Navigating a severe kidney inflammation flare-up, two hospital stays, and my journey back to medication.

Major milestones:

  • Graduating from massage therapy school.

  • Opening my dream wellness studio in Durham, NC.

  • Celebrating our 5th wedding anniversary in Banff, Canada.

Creative accomplishments:

  • Launching my first digital product, Unlocking Your Body’s Secrets: A Guide to Understanding Your Emotions and Healing Chronic Illness.

  • Releasing Remade Strong Foundations, an 8-week workout program for those with autoimmune disease.

Personal growth: Reflecting on shaving my head due to illness-related hair loss and embracing new beginnings.

Podcast updates: The Remade Life Podcast is back with biweekly episodes and a season-break format.

Join me as I share my journey and set the stage for the exciting topics and lessons to come. Whether you’re a long-time listener or new to the podcast, I’m thrilled to have you here.

Connect with me:
Instagram:
@daniela.spear
Youtube:
https://www.youtube.com/@danielaspear
Website:
www.remadewellness.com

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Episode 20 - Back to Square One: I’m Starting Over Part I

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Episode 18: Keep Doing the Work, it Works