REMADE Strong Monthly Training

Train your body and your immune system with workouts that improve strength, reduce inflammation, and focus on overall autoimmune wellness.

What’s included?

Strength and mobility programming is delivered remotely via the Bridge Training App - train on your time, at your own pace

Demo videos for warm up, training session, and cool down

Coaching feedback and support via app

Full gym and at-home options available

 REMADE Strong Monthly Training combines progressive strength training with mobility to improve overall strength and ease of movement - both important factors in slowing autoimmune disease progression. 

ALDEN SAYS:

“I’ve always taken pretty good care of myself but starting a corporate job where I sat in front of a computer all day made me realize that I had to do something to get my fitness level up.

Coach Dani came like a beam of light that brightened my entire approach to my wellness.”